What does Zenimal play?
Zenimal offers 9 different types of guided audio meditations (and 3 sleep sounds) for a variety of needs. Meditations can be swapped out anytime with our additional meditation cards.
![](http://zenimals.com/cdn/shop/files/breathe_150x.jpg?v=1669488479)
Breath (4min)
Take a moment to unwind with deep breathing exercises to train the brain to cope with everyday challenges.
![](http://zenimals.com/cdn/shop/files/stillness-green_150x.jpg?v=1669318976)
Stillness (6min)
Feel more grounded and secure by focusing on the present moment. This helps you regulate emotions and find peace.
![](http://zenimals.com/cdn/shop/files/Inspiration-green_150x.jpg?v=1669318976)
Inspiration (6min)
Our imaginations need space to grow and explore. This meditation inspires focus and creative thinking.
![](http://zenimals.com/cdn/shop/files/relaxation-green_150x.jpg?v=1669319079)
Relaxation (7min)
Designed to relax the body from head-to-toe, this meditation gives you the opportunity to sit back and find some peace.
![](http://zenimals.com/cdn/shop/files/sleep-green_150x.jpg?v=1669319079)
Sleep (15min)
This meditation helps create a sense of safety, peace, and calm to help you fall asleep more easily.
![](http://zenimals.com/cdn/shop/files/empathy-green_150x.jpg?v=1669319079)
Empathy (6min)
Practicing empathy helps us understand and share the feelings of another. This can help induce a sense of joy and gratitude.
![](http://zenimals.com/cdn/shop/files/Screen_Shot_2020-05-08_at_10.55.56_AM_0ea77d91-c2e7-4e17-b1c6-d78462736cb9_480x.png?v=1623696609)
Mindfulness For Kids
Zenimal Kids+
![](http://zenimals.com/cdn/shop/products/CopyofCopyofUntitledDesign-2_{width}x.png?v=1655849986)
Mindfulness For Adults
Zenimal+
![](http://zenimals.com/cdn/shop/files/Black_Zenimal_{width}x.png?v=1711167534)
![](http://zenimals.com/cdn/shop/files/Untitled_design-60_09b480c6-328c-4b7e-8f98-fc29e579f335_640x.png?v=1696959563)
You can now purchase Zenimal Kids+ at your local CVS Pharmacy.