Witness the inspiring journey Anna, the founder of Zenimal, takes as she turns her grief into purpose 🙏🏼✨

Oftentimes, our littles can get anxious around bedtime. Maybe they’re afraid of the dark, struggle to be separated from their parents, or have insomnia.

The Zenimal Kids can help! Our soothing and comforting meditation tracks are designed to help your little one regulate their nervous system, self-soothe, and drift off into dreamland 😴

Do you ever catch yourself taking shallow breaths? 🫁

Feeling anxious, stressed, or overstimulated gives our brains little downtime to rest and reset. Taking a moment to breathe deeply (and teaching our kids this technique as well!) can help unwind the sympathetic nervous system & train our brains to better cope with the challenges of everyday life. 🧘🏽 Day, night, and everything in between, the Breath meditation is a great mindfulness exercise to incorporate into your life!

Meet Adriana, a strong, brave, well-spoken little girl who took the time to share her story & experience with Zenimal. We couldn't be more honored to be a part of her journey.

We have heard such inspiring stories from our Zenimal community & it’s what pushes us each day. Thank you to everyone who has shared their stories with us! ✨

Support pediatric cancer research with a donation to any of the organizations below. They’re working to make a positive difference in so many young lives. 💛

Ready to expand your meditation collection? ✨

Explore our additional meditation cards, each offering nine new tracks focused on sleep, creativity, relaxation, and more. Find the perfect track for every feeling and moment.

Learning mindfulness at a young age is so powerful because the brain and body are still under development! 🧠 For specific things we want our kids to learn like coping skills for anxiety or sleep struggles, mindfulness exercises can be a great help. Or it can be an additional tool to support overall emotional well-being in our kids - plus it:

•Strengthens self-control.
•Improves social skills and communication.
•Increases self-esteem.
•Improves emotional regulation skills.
•Promotes better decision-making.

In today’s fast paced world, kids need a way to pause, breathe, and reset. That’s why Zenimal was created to give children a simple, distraction free tool to manage stress, find calm, and build mindfulness skills for life. 🐢✨

Do you ever feel like life is a blur, or like you’re just going through the motions? Oftentimes, various factors like busyness, stress, being overworked, overstimulation from technology, or mental health struggles can detach us from our present reality.

Our Awareness Meditation is designed to bring you back to the present and s l o w d o w n. Turn on the soothing meditation and begin to notice your emotions, your environment, and the things in your life you’re grateful for. 💙

When our heads hit the pillow each night, we often run through our to-do list for the morning, the worries we have or any stressful situations we faced that day. Shutting off our minds to prepare for sleep is essential - but not always the easiest thing to do.

The same goes for our kids. With our Pocket Mouse, Koala, and Flying Squirrel Collection we wanted to provide enough meditations to help their minds relax so they can focus on drifting off with some magical dreams! 💭💤

“This is hands down the biggest bedtime game changer we have found yet. Ellie starts listening to her Zenimal shortly before bedtime so she begins to unwind while getting ready. Once in bed she follows the guided instructions for breathing, mindfulness, reflections, etc… she has yet to finish one of the tracks! And it’s just as effective on mom too. You know, those nights when it’s 3 am and you have to be up by 6… yes, it works on me too!” - Amy N. 🐢💙💤

Our kids are facing more than we might realize. Mental frustration. Overstimulation. Navigating every day in this big world can be a lot for their growing minds to take on.

What they need is a chance to ✨restart✨ Mindfulness gives our kids a tool they can use to better cope with frustration and overwhelming feelings. Over time, they will be able to use it more easily and apply it to every part of life.

⚡️Feeling focused isn’t always an easy task, especially for young minds that tend to wander.

Mindfulness teaches our kiddos to focus on what’s happening in the present moment instead of letting their thoughts drift. This can be especially helpful when studying, playing sports, coping with anxiety, and for working on self-control.

Through long hospital stays and countless challenges, Adriana found comfort in the calm of her Zenimal. Her story is a reminder that peace can exist even in the hardest moments. 💛