Zenimal offers 9 different types of guided audio meditations with specific strategies for a variety of situations and needs.
Take a moment to unwind with deep breathing exercises to train the brain to cope with everyday challenges.
Feel more grounded and secure by focusing on the present moment. This helps you regulate emotions and find peace.
Our imaginations need space to grow and explore. This meditation inspires focus and creative thinking.
Designed to relax the body from head-to-toe, this meditation gives you the opportunity to sit back and find some peace.
This meditation helps create a sense of safety, peace, and calm to help you fall asleep more easily.
Practicing empathy helps us understand and share the feelings of another. This can help induce a sense of joy and gratitude.
Improve interpersonal connections, self-esteem, and empathy with the daily practice of gratitude.
Become more aware of your feelings and thoughts to help regulate the impact they have on your daily life.
Visualize a healing light traveling to whatever part of the body or mind that needs it most. This can help manage restoration and peace.
Meditation Is For Everyone
Why Zenimal Works
Empathy In Action
5% of Zenimal proceeds go directly to Precious Dreams Foundation, an organization that empowers children in foster care and homeless shelters to focus on their dreams by using bedtime comfort tools and positive reinforcement.