Focus

Increase Attention Span
Recharge

Improve Sleep
Breathe

Reduce Stress
Empathy

Cultivate Compassion

Zenimal™Kids

Finally, a screen-free meditation device that teaches mindfulness through 9 guided audio meditations which can be used at home, in school, or on the go.

MEDITATION CAN:

- Improve Sleep

- Reduce Anxiety

- Build Self-Awareness

- Increase Focus

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We asked kids what stress feels like...

This is why we do what we do!

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Bringing Mindfulness to Life™ Blog

You Can't Really Fail at Meditation

May 06, 2020

“I don’t meditate because I’m not good at it.” I’ve heard this countless times and my reply is always, “the reason I meditate is because I’m not good at it.”

How do we persevere in the face of adversity?

March 30, 2020

Recently adversity seems to be the name of the game and it takes a lot to survive it. It's everywhere we look. Sometimes it's hard to feel the difference between drowning and swimming, but hope can't be lost.

Why Introduce Kids to Mindfulness?

March 15, 2020

Technology and information have evolved at an incredible rate. Everything is available to us at all hours of the day and the content never ends. You could read or watch for millions of years and still not digest it all. The human brain isn’t wired to handle this extreme overload, especially the fragile brain of a child. Taking breaks to allow the brain to heal and process our world is essential.

How Everyone Can Win From A Little Loving-Kindness

February 14, 2020

We can only control the present moment. If we set our worries and regrets aside to grant ourselves and others peace through love, it’s hard to find a downside. The more positivity and compassion we can send out, the less suffocating negative experiences will feel. Here's a way to start that practice!

Focus

We asked kids what stress feels like...

Bringing Mindfulness to Life™ Blog

You Can't Really Fail at Meditation

How do we persevere in the face of adversity?

Why Introduce Kids to Mindfulness?

How Everyone Can Win From A Little Loving-Kindness

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Focus

We asked kids what stress feels like...

Bringing Mindfulness to Life™ Blog

You Can't Really Fail at Meditation

How do we persevere in the face of adversity?

Why Introduce Kids to Mindfulness?

How Everyone Can Win From A Little Loving-Kindness

Follow Us On Instagram!

Sign up for our Newsletter

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