Bringing Mindfulness to Life®

Mindfulness for Children

Zenimal meditation device and tool for kids.  Meditation for kids.

Creating a Sleep-Friendly Environment: Must-Have Tips for Parents

By Missy Morrison Charko As a trusted Pediatric Sleep Consultant and a mom of two young children, the importance of quality sleep is always a top priority in my home. Through my training, my clients, and my own family, I have learned the amazing impact that a good night’s sleep can have on our ch...
5 Unconventional Ways to Use Zenimal for Enhancing Daily Mindfulness

5 Unconventional Ways to Use Zenimal for Enhancing Daily Mindfulness

Zenimal is more than just a meditation device; it’s a versatile tool that can enhance mindfulness throughout your day in unexpected ways. From mindful eating to creative inspiration and family bonding, the possibilities are as limitless as your imagination. By integrating Zenimal into these aspects of your life, you can cultivate a more mindful, peaceful, and connected existence.
Why is my child waking up in the middle of night?

Why Is My Child Waking Up in the Middle of the Night?

Discover why your child is waking up in the middle of the night and how Zenimal's screen-free meditation devices can transform bedtime into a peaceful, mindful routine. From tackling overstimulation and stress to establishing consistent sleep schedules, learn practical tips for fostering a serene sleep environment.